{recipe} Apple Crisp

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Apple Crisp
Recipe from Chef Jackie White

This is delicious served warm or cold and of course it tastes awesome alongside a little bit of vanilla ice cream. 


6 apples, peeled
2 Tbsp. lemon juice
1/2 cup coconut flour
1/2 cup raw pecans, crushed into bits
1/8 to 1/4 cup coconut palm sugar, Sucanat or Monk Fruit, depending on desired level of sweetness
3/4 tsp. cinnamon
1/4 tsp. unrefined sea salt
8 Tbsp. butter or ghee, cold


Preheat over to 375 degrees F.

Combine apples and lemon juice to keep apples from browning.

Place in a buttered 8 x 8 baking dish.

In a bowl or a food processor, mix all ingredients except butter or ghee.

Add butter or ghee and mix or pulse until combined, but still crumbly. 

Sprinkle mixture over apples until covered.

Bake 25-30 minutes or until apples are soft.


This reset ... total game changer for me. Jill and Angelle, you ladies are brilliant. Truly. Your understanding of our bodies, the science of foods and how they all work together is unbelievable! Your encouragement and support through the Facebook page, daily emails, videos, and live coaching calls have been extremely helpful, informative, and applicable. Not to mention the meal plan! Unbelievably delicious recipes and I love the idea that “there is no perfect here.” Thank you from the bottom of my heart for the beautiful practices, reminders and support. Oh, and did I mention I’ve lost over 10 pounds in the last 13 days!?” ~Heather O.
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