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Nourish to Flourish

Home
About
Programs
14-Day Reset
Calm Your Cravings
Testimonials
Connect
Blog
 

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Have you ever sat down to do something important and an hour or two later, you’re watering plants, loading the dishwasher, googling resorts for your next exotic vacation you'll likely never take, feeling captivated by a Dr. Oz episode, reading a Facebook article on George Clooney’s childhood or laughing at cat videos on your couch? _______ And then you roll into bed at the end of the day and that important task? Not completed. _______ Rinse & Repeat. Rinse & Repeat. Month after month. Year after year. _______ Last week, Jill had the amazing opportunity to listen to phenomenal speaker, author and coach, @melrobbinslive , at the annual @younglivingeo Convention in Utah. Mel shared a line about procrastination that sparked Jill's attention and she wants to share it with you today. _______ Click the link in bio and head over to the blog tab to read the full article. And we’d be so thrilled if you share this with your friends! As always share with us what resonates with you!
Hey social friends! Going LIVE on our FB page tonight with our friend Elyse from @healthierholland. She’ll be sharing her tips and tricks for weekly prep and planning amidst busy schedules this summer. —— We’re hoping you can put what you learn into practice so you can enjoy more time at the beach/pool and playing outside instead of stressing about what’s for dinner, running to the grocery store at 5pm or making last minute drive thru’s for convenience. ___ Come join us on FB @nourishtoflourishsociety (Psst, we’ll also be announcing a time sensitive special offer to help make your summer planning even easier!)
NEW BLOG POST: ____ It’s been a fun start to the week. Enjoying this unique and refreshing smoothie while reading dozens of testimonials from the 110 women who went through the first session of our 14-day Spring Reset. ______ Here’s what Holly told us after her experience: *****. “Before I started this Reset, I was dragging myself out of bed every morning, starting my day with a sugary cup of coffee and eating whatever I could find in the fridge, then having a soda in the afternoon to get me through the afternoon slump. I was tired, frustrated, sluggish and had "brain fog." This reset helped me cut out coffee entirely, lose weight, reduce bloating and inflammation, increase my energy without extra sugar and caffeine, decrease my cravings and helped me have a better relationship with my body, mind and spirit. I feel empowered with knowledge that is helping me make better choices even after the reset. It's the best investment I've ever made in myself." ____ So good,right? Before you snag the recipe on our blog(link in profile - on the blog page), we invite you to join us for final Spring Reset. It could possibly be the best investment you’ve ever made in yourself. Doors close tomorrow. Registration and details linked above.
Our LIVE COMMUNITY RESET is open for you to enroll! Enjoy a done for you meal plan with delicious foods, daily guidance, gobs of community support to lose weight, calm cravings, increase your energy and even more importantly relax into your food and self care journey. __ Women tell us over and over that the weight loss is just the added bonus. What they learn and the confidence they feel in nourishing themselves and the overwhelming sense of grace they absorb in this process takes the cake (mmm cake! although we're not having cake on the Reset :) Let us support you in your wellness journey with 14-days of support, meal plans, shopping list and beautiful guidebooks that lay this process out step by step. It’s an amazing experience and we love doing it alongside the 1200+ women we've supported in this Reset. Our next session is May 13, are you in?? ____ ***Tag a friend or loved one who you think should join you!*** ____ When you show up for yourself, we promise it will be an amazing journey and the results are far beyond what you can imagine. Average weight loss ranges between 6-9 pounds, energy levels soar, cravings diminish and you will fall in love with nourishing yourself with more than just food..although the food is delicious! Link in profile for details, registration and testimonials. ____ “I continue to be impressed with the quality of this program. It’s superbly organized, well researched information, helpful tips, and always upbeat!” Pat Eldean _______ “I was desperate for a change. In two weeks, I slept better. I lost 11 pounds, became nicer to my kids and had clearer focus. My blood sugar numbers were more stable. I found energy I never knew existed. Overall, I discovered a better me. The great thing is I learned to stop beating myself up about having a bad food day. The support from the Reset private Facebook group through this journey was so important. This program changed my life.” Amy Roach