Super Bowl Chili

Super Bowl Sunday is just around the corner, so we wanted to share our crowd pleasing Chili Recipe.

Top it with a little guac or sliced avocados, sip on a kombucha and sit back and enjoy the game!


Recipe by Jill Tanis

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2 pounds grass-fed organic ground beef

2 TBS extra virgin olive oil or avocado oil or ghee

1 onion, chopped 

4 cloves garlic, minced

1 red pepper, chopped

1 medium butternut squash, peeled, seeded and cut into 1” cubes or 1 package frozen cubed butternut squash

2 28oz cans stewed tomatoes

1 28oz can tomato sauce

1 TBS chili powder

3 TBS cumin

1⁄4 tsp cayenne

Sea salt


In a large stock pot, over medium heat, add beef + oil.

Mash beef with a fork to separate until cooked halfway Add onion and garlic and red pepper.
Cook until onions are nearly translucent.*
Add squash, tomatoes, seasonings and stir.

Bring to a rumble and simmer, at least 30 minutes.


*At this point, you can transfer to a slow cooker and add remaining ingredients. Cook on low for 6-8 hours.

Top with guacamole or sliced avocado and chopped cilantro and green onions (optional).

For additional heat, add more cayenne.