We’re just finishing up Session One of our Fall Reset and we LOVED this post from a current Resetter!
Friends, five of our biggest goals in the Fall Reset are to make your food:
1) Delicious and satisfying
2) Easy to Prepare
3) Something the whole family will enjoy
4) Achieve lasting results for weight loss, hormone balance, stable mood, increased energy, kicking cravings and a doable roadmap + high level of support to achieve your goals.
5) Creating a nourishing life giving relationship with food, your body and your life.
Is it possible in just 14-days? Check out the loads of testimonials and see for yourself.
Snag these ingredients and enjoy this smoothie.
PEPPERMINT BROWNIE SMOOTHIE
1 cup almond milk (or other non-dairy milk substitute)
1 banana
1/4 cup pecans
2 dates, pitted (or 1/4 cup raisins)
2 TBS raw cacao powder (or cocoa if cacao is not available)
1/8 tspn unrefined sea salt
1 drop Young Living Peppermint Essential Oil or Peppermint Extract to taste.
Optional boosts (1-2 TBS Collagen Powder, chia seeds, hemp seeds, coconut oil)
DIRECTIONS:
Blend all ingredients until smooth, starting with just one drop of peppermint essential oil or extract. Add almond milk if needed to thin. Taste and add peppermint essential oil or extract one drop at a time, to taste.