Kale Slaw with Poppyseed Dressing

Kale slaw.jpg

Last week, Jill posted a pic on her Instagram/FB account of her recent hankerings for Kale Slaw made with the NtF Society Reset Poppyseed Dressing and received several requests for the recipe so we're sharing it with you today.


The Poppyseed Dressing recipe is one of the most beloved (and delicious!) recipes in our signature Nourish to Flourish 14-Day Spring Reset. Jill ventured away from the traditional Poppyseed Salad: strawberries, avocado, toasted nuts, red onion, chicken and instead used it to make Kale Slaw. 



  • 10oz package slaw
  • 2 cups baby kale (see pic), chopped finely
  • 1/2 cup sliced almonds
  • 1/4 cup dried cherries (optional)
  • 1/2 avocado, sliced
  • 1/3-1/2 cup Poppyseed Dressing (recipe below)




  • 2 TBS maple syrup, or more to taste
  • 1/2 tsp. sesame oil
  • 1 Tbsp. poppy seeds
  • 1 garli clove, minced
  • 1/4 tsp. paprika
  • 1/2 cup avocado oil or olive oil
  • 1/2 cup balsamic vinegar 

In a large bowl, combine slaw, kale, almonds, cherries, avocado. Toss & coat dressing in slaw. 


The Poppyseed recipe and so many more delicious recipes are featured in our signature 14-day Spring Reset program. Doors are open and we begin May 14.  

Here's what a few women are saying in our current 14-day Reset:

  • I do not have many cravings at all. What I'm most excited about is having the energy to do what I need to do! Yay!!!! It's been a long time since I've felt this good!


  • I have to say these meals are the bomb! So far I've had the Chicken Walnut Quinoa Salad, the Asian Beef Tacos and tonight the Lemon Rosemary Chicken with Dijon Green Beans. Not too much prep time and healthy meals I feel good about feeding my family. My 1 year old is devouring the food, as am I! Angelle & Jill, can you meal plan for me all year round?!


  • I am shocked at how my physical cravings have disappeared -- I have never experienced this! I used to graze my way through the day and drink coffee when I felt the slump! The meals have been wonderful and they truly have fueled my body in a way that I have not successfully experienced before--yay!


  • Oh my goodness - I think that recipe was one of the best things I've made in a looong time! :) Loved it!


We are a small company getting our roots established in the online world over the past year but we are receiving overwhelmingly positive reviews from the 500+ women who have embarked in this 14-day program with us over the past year.  We welcome the opportunity to support you.


Come join the movement to learn how to nourish your life without having to count calories, points or steps, skip meals or restrict portions. Instead, we teach you a loving, nourishing, gracious way to care for yourself that jumpstarts weight loss, calms cravings, boosts energy and teaches you simple soulful ways to care for yourself everyday! All you need to do is show up powerfully and take action. We'll take care of the rest.